Belvita Golden Oats Breakfast Biscuits 5 x 45g
At belVita, we bake delicious biscuits respecting what nature gives us: the natural strength of wholegrains. Our delicious and nutritious biscuits are made with 5 different wholegrains - wheat, oats, barley, spelt and buckwheat or rye. Kick start your day with belVita as part of a balanced breakfast. 5 Wholegrains & Natural Fibres, 49 Calories Per Biscuit, Low in saturated fat, Source of calcium, magnesium and iron, Natural source of fibre, No colours or preservatives, Suitable for vegetarians.
Ingredients
Cereals 69.5 % [Wholegrain Cereals 42.4 % (Rye Flakes 17.5 %, Oat Flakes 15.3 %, Oat Grits 6.7 %, Wholegrain Spelt Flour (Wheat) 1 %, Wholegrain Barley Flour 1 %, Wholegrain Wheat Flour 0.9 %), Wheat Flour 27.1 %], Sugar, Rapeseed Oil, Cane Sugar, Raising Agents (Sodium Hydrogen Carbonate, Ammonium Hydrogen Carbonate, Disodium Diphosphate), Minerals (Calcium Carbonate, Magnesium Carbonate, Elemental Iron), Salt, Invert Sugar Syrup, Barley Malt Extract, Emulsifier (Soya Lecithin), Skimmed Milk Powder
Allergy Information
Contains Barley, May Contain Eggs, Contains Milk, May Contain Nuts, Contains Oats, Contains Rye, Contains Soya, And Contains Wheat. Suitable for Vegetarians
Nutritional Information
Typical Values |
100 g |
%** / 100 g |
1 Biscuit (11.25 g) |
%** / Biscuit (11.25 g) |
1 Portion (45 g) |
% / 1 Portion (45 g) |
Energy |
1839 kJ |
207 kJ |
828 kJ |
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438 kcal |
49 kcal |
197 kcal |
10 %* |
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Fat |
14 g |
1.6 g |
6.5 g |
9 %* |
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of which saturates |
1.4 g |
0.2 g |
0.6 g |
3 %* |
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Carbohydrate*** |
66 g |
7.4 g |
30 g |
11 %* |
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of which sugars |
22 g |
2.4 g |
9.7 g |
11 %* |
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of which starch |
43 g |
4.8 g |
19 g |
- |
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Fibre |
6.1 g |
0.7 g |
2.7 g |
- |
||
Protein |
7.8 g |
0.9 g |
3.5 g |
7 %* |
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Salt |
1.4 g |
0.16 g |
0.63 g |
10 %* |
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Calcium |
282 mg |
35 % |
32 mg |
4 % |
127 mg |
16 %** |
Magnesium |
135 mg |
36 % |
15 mg |
4 % |
61 mg |
16 %** |
Iron |
4.8 mg |
34 % |
0.54 mg |
4 % |
2.2 mg |
15 %** |
* Reference intake of an average adult (8400 kJ / 2000 kcal) |
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** Nutrient Reference Value(s) |
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*** Contains minimum 17 g Slowly Digestible Starch per 100g |